Wilderness Medicine: How to Warm Hands (Frostbite Prevention)

Wilderness Medicine: How to Warm Hands (Frostbite Prevention)

Dr. Donner demonstrates his favorite technique for warming extremities (hands and feet) in the wilderness. This is video 2 of 7 on frostbite.

MedWild provides wilderness medicine, wilderness survival, and search and rescue instructional videos on a variety of topics: high altitude illness, traveler’s diarrhea, shoulder dislocation and reduction, shelter building, bushcraft, space blankets, hypothermia, medical kits, survival kits, frostbite, snake bites, fire craft, ropes and knots, orthopedic injuries and sam splints, cold water immersion and more.

Instructor: Howard Donner, MD
Co-Author “Field Guide to Wilderness Medicine”
Served as a physician for Denali National Park, Himalayan Rescue Association, and the 1998 NOVA Everest expedition. Served as a medical operations consultant for NASA for over 5 years. Whitewater rafting guide, commercial pilot, and certified flight instructor.

Recommended Audience: Outdoor enthusiasts and health care professionals including physicians, nurses, search and rescue teams, EMT, paramedics, ski patrol, corpsman, guides, instructors, wilderness first responders, and anyone else interested in educational and “how to” videos on wilderness emergency medicine, search and rescue, expedition medicine, backcountry first aid, wilderness survival training, and military medicine. Dr. Donner’s draws on his extensive backcountry and travel experience to highlight key signs, symptoms, treatments, and improvised techniques and skills.

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Complete Video Library:
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MedWild videos featured at: www.wilderness-medicine.com

Produced by Kyle Allred PA-C

Please Note: MedWild Videos are for educational purposes and not intended to replace recommendations by your health care provider.

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